Points diet - A new way to lose weight
Points diet is an Android application developed by Aon Sistemas, which falls under the category of Lifestyle and subcategory of Health & Fitness. This app introduces a new method of losing weight without having to starve yourself. Instead of counting calories, you count points. Each point is equivalent to 3.6 calories, and the app allows you to consume up to 320 points (or almost 1200 calories) per day to lose up to 4 kg in a month.
The app also includes features such as BMI calculation, ideal weight calculation, and calculation of basal metabolic rate (BMR). The app is free to use and does not have a ready menu. You can add the dishes you love and the app will calculate the points for you. With Points diet, you can eat whatever you want and still lose weight, making it a more sustainable and enjoyable way of dieting.
